Day Four

Day four. Sunday. Sundays are hard to keep any kind of routine. Went to church, had lunch there — just finger food, nothing from the meal plan. No exercise, no stretching. The whole day was off-schedule.

This is going to be a recurring challenge. Sundays break the routine every week. Need to figure out how to handle it — either accept it as a rest day or find a way to fit at least some of the basics in around the church schedule.