Day Eight
Routine Scorecard 2/5
6 AM ✗
7 AM ✗ No exercise — just work
10 AM ✗
5:30 ✓ Single meal for the day
10 PM ✓ Good sleep
Day eight. Thursday. Another day not strictly following the routine. Slept well at least, but only had a single meal instead of two. No exercise. Just more work. The routine keeps slipping when work takes priority — need to find a way to make even the basics non-negotiable.