Day Twelve
Routine Scorecard 3/5
6 AM ✓ Good sleep
7 AM ✗ No exercise — too much work
10 AM ✗
5:30 ✓ Beef Wellington
10 PM ✓ Good sleep
Day twelve. Monday. Slept well but work completely took over the day again — no exercise at all. At least dinner was proper — Beef Wellington. Work keeps being the biggest obstacle to sticking with the routine.